Grapefruit: (1)


Grapefruit are medium to large round citrus fruits that range in flavour from acidic or bitter, to sweet or tart. They can be yellow to orange skinned, with pink, red or white pulp inside.

Grapefruit is an excellent source of vitamin A (in the form of carotenoids) and vitamin C. It is also a good source of pantothenic acid, copper, dietary fiber, potassium, biotin and vitamin B1. Grapefruit also contains phytochemicals including liminoids and lycopene.